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4 Tips for Being Yourself

Photo by Alba Soler
Let go of who you think you should be and embrace who you are. ~Brené Brown

Do you ever fear that who you are isn’t enough — you put on a mask and become someone you’re not to avoid rejection?

This has been me for most of my life. From a young age I never felt as though I was good enough. Growing up as an introvert surrounded by extroverts was what first got me questioning myself.

Everyone seemed to love the opposite of what I was. I felt unloved, and I became ashamed of myself.

This was the beginning of many years of self-destruction. I so desperately wanted to be accepted and loved by others. I did whatever it took to be what I thought people wanted to see. Even if it wasn’t in line with who I was and what I truly valued.

I hid behind a mask. I pretended to be someone I wasn’t. It was my protection from allowing people to get to know the real me so I could avoid rejection. This is how I lived for 23 years.

Are You Afraid to Let Go of Your Struggle?

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Worry never robs tomorrow of its sorrow. It only saps today of its joy. ~Leo Buscaglia

My mother, a woman who is steadfastly spiritual and always looking for a way to move into greater understanding of herself and others, recently attended a meeting for our church where she serves as a prayer practitioner.

Each of the participants were recounting the issues they were working through, some rooted in relationships, others in careers.

When it was my mom’s turn to share, she expressed that she felt beaten down by the financial trouble that was on the horizon once again after recent layoffs left both her and my dad without jobs.

One of the women turned to her and simply said, “Are you ready to let go of the struggle?”

Her first instinct was to say, “Yes, of course. Who wants to struggle?” But as she sat with the idea, she noticed the pattern, the strings of attachment and the payoff of being in a constant state of upheaval, worry and uncertainty.

5 Ways to Fail Successfully

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If you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world. You’re doing things you’ve never done before, and more importantly, you’re Doing Something … Whatever it is you’re scared of doing, do it. Make your mistakes next year and forever. ~Neil Gaiman

There’s a story about a ceramics teacher who, at the beginning of the quarter, divided his class up into two groups. The first group was told that their grade would be based solely on the quantity of their work and the second group, on quality.

At the end of the quarter, contrary to what one would think, it was the first group that received the higher marks. Why? Because every day they churned out pot after pot, trying out new things and quickly learning from their mistakes.

6 Tips to Be More Confident

Photo by Maxi Adrian San Agustin
Charisma is the fragrance of soul. ~Toba Beta

Have you ever wondered why some people exude charisma while others just seem to be so plain?

We all know people who seem to have that special something that makes them stand out. They walk into the room and you can immediately sense that they operate on a completely different level than most other people.

In case you are wondering, the word charisma comes from the Greek language and it means a gift from the Gods/the Divine.

Based on the definition, you might think that charisma is something that only a select few will be able to possess. However, just as the elusive concept of luck, charisma is a trait that we all can develop.

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