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Simplify Your Life This Year

Photo by Rosie Hardy

This is the season for resolutions. I reckon you have considered one or two yourself.

Unfortunately, as the year progresses, most New Years resolution tend to fall by the wayside and end up as mere intents.

Here’s an insightful approach towards creating a life that’s not only happier and more fulfilling, but one that also automatically responds to your most meaningful resolutions.

The Power of Love

Photo by Shannon

The last few months have been a difficult time for my family – during which, we lost a close family member who I loved deeply.

The shocking news from her sudden diagnosis of a lethal cancer and subsequently losing her within weeks of diagnosis have left us distraught. Yet, this whole experience has been a humbling source to reflect upon some of life’s important lessons.

As we reconcile to this irreparable loss, we have been reflecting on the entire crisis and searching for the lessons it offered us. While there are many lessons to be learnt, I would like to share what I felt to be the most important one: the power of love.

How to Be Yourself

Photo by Lauren Rose
The real voyage of discovery consists not in seeking new lands but seeing with new eyes. ~Marcel Proust

Have you ever been in a social setting, suddenly realizing you are not being yourself? This article takes an in depth look at why we play various roles in our lives, and how to overcome these socially conditioned “masks” to be yourself.

Perhaps you’ve caught yourself saying, “I love catching up with my old school buddies, it’s so easy to be myself in their company”? Or, “Felt so miserable at that party, making polite conversation with bunch of superficial people.”

It transpires that we are often not our true selves in the company of others – subconsciously and repeatedly wearing masks that project a certain image of us to the world.

We seem to have a collection of these masks that habitually surface, intending to best serve our self-interest, based on the need of our immediate environment. These masks come in varied shapes and colors like, the aggressor, the conformist, the nice guy, the shy one, etc.

Only when we are able to bring these masks into our active awareness and deal with them, can we be ourselves and experience the freedom that brings.

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