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	<title>Comments on: 6 Steps to Deflate Self-Defeating Fears</title>
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	<link>http://thinksimplenow.com/clarity/6-steps-to-deflate-self-defeating-fears/</link>
	<description>Creativity, Clarity &#38; Happiness</description>
	<lastBuildDate>Tue, 15 May 2012 16:11:15 +0000</lastBuildDate>
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		<title>By: teresa</title>
		<link>http://thinksimplenow.com/clarity/6-steps-to-deflate-self-defeating-fears/comment-page-2/#comment-145846</link>
		<dc:creator>teresa</dc:creator>
		<pubDate>Tue, 03 Apr 2012 21:39:57 +0000</pubDate>
		<guid isPermaLink="false">http://thinksimplenow.com/clarity/6-steps-to-deflate-self-defeating-fears/#comment-145846</guid>
		<description>ariticle sounds great but putting it into action is only possible with the assistance of a higher power. I lost my house through malice of two family members who wanted me to remain at home wth my elderly mother. I had severe breakdown suicidal depression,I am still struggling with caring for a difficult mother  I have prayed constantly for help to obtain support and a place to escape to as a bolthole. but no answers. I cannot stop hatred for those who beetrayed me but struggle to overcome it through prayer.</description>
		<content:encoded><![CDATA[<p>ariticle sounds great but putting it into action is only possible with the assistance of a higher power. I lost my house through malice of two family members who wanted me to remain at home wth my elderly mother. I had severe breakdown suicidal depression,I am still struggling with caring for a difficult mother  I have prayed constantly for help to obtain support and a place to escape to as a bolthole. but no answers. I cannot stop hatred for those who beetrayed me but struggle to overcome it through prayer.</p>
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	<item>
		<title>By: Mr D</title>
		<link>http://thinksimplenow.com/clarity/6-steps-to-deflate-self-defeating-fears/comment-page-2/#comment-129467</link>
		<dc:creator>Mr D</dc:creator>
		<pubDate>Sun, 11 Sep 2011 11:49:14 +0000</pubDate>
		<guid isPermaLink="false">http://thinksimplenow.com/clarity/6-steps-to-deflate-self-defeating-fears/#comment-129467</guid>
		<description>I found this article after googling &quot;how to beat self defeating thoughts&quot;.
After reading it i felt less alone and It probably allowed me to condense the things i already knew after having read so many self help / mindfullness books into a short actionable list. Thank you.

I m a web entrepreneur and despite my efforts it seems my business is stagnating.
I typically read  the bios and about us of my competitors and partners with very anxious thought patterns.
Thinking they all have higher education and connections.
They know the right things to do and the right people to call.
Whereas i m breaking my back for no encouraging results they all seem to progress effortlessly and arrogantly.
I have not been much to school, learned quite all i know by myself and I hate these people for the 
Talking to partners i cannot help feeling like a peasant in front of a lord. I feel like i don&#039;t fit in, don&#039;t have the body langage nor the words nor the self assurance they boast.

Yet i know every one of the previous assertions are false, i m still telling all this to myself unconsciouly. Well more and more consciously apparently. Isn&#039;t that a good sign ?
I m starting to get through this !</description>
		<content:encoded><![CDATA[<p>I found this article after googling &#8220;how to beat self defeating thoughts&#8221;.<br />
After reading it i felt less alone and It probably allowed me to condense the things i already knew after having read so many self help / mindfullness books into a short actionable list. Thank you.</p>
<p>I m a web entrepreneur and despite my efforts it seems my business is stagnating.<br />
I typically read  the bios and about us of my competitors and partners with very anxious thought patterns.<br />
Thinking they all have higher education and connections.<br />
They know the right things to do and the right people to call.<br />
Whereas i m breaking my back for no encouraging results they all seem to progress effortlessly and arrogantly.<br />
I have not been much to school, learned quite all i know by myself and I hate these people for the<br />
Talking to partners i cannot help feeling like a peasant in front of a lord. I feel like i don&#8217;t fit in, don&#8217;t have the body langage nor the words nor the self assurance they boast.</p>
<p>Yet i know every one of the previous assertions are false, i m still telling all this to myself unconsciouly. Well more and more consciously apparently. Isn&#8217;t that a good sign ?<br />
I m starting to get through this !</p>
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		<title>By: Mav</title>
		<link>http://thinksimplenow.com/clarity/6-steps-to-deflate-self-defeating-fears/comment-page-2/#comment-121649</link>
		<dc:creator>Mav</dc:creator>
		<pubDate>Fri, 25 Feb 2011 05:03:56 +0000</pubDate>
		<guid isPermaLink="false">http://thinksimplenow.com/clarity/6-steps-to-deflate-self-defeating-fears/#comment-121649</guid>
		<description>I needed to read this you captured exactly what plagues me and so many others I know. This article is exactly the difference in Success and Failure in life. You choose the outcome when its all said and done, only thing you don&#039;t control is when you&#039;re gonna leave!</description>
		<content:encoded><![CDATA[<p>I needed to read this you captured exactly what plagues me and so many others I know. This article is exactly the difference in Success and Failure in life. You choose the outcome when its all said and done, only thing you don&#8217;t control is when you&#8217;re gonna leave!</p>
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	<item>
		<title>By: prestito inpdap</title>
		<link>http://thinksimplenow.com/clarity/6-steps-to-deflate-self-defeating-fears/comment-page-2/#comment-120658</link>
		<dc:creator>prestito inpdap</dc:creator>
		<pubDate>Tue, 01 Feb 2011 01:56:13 +0000</pubDate>
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		<description>Well, the article is in reality the top-quality on this exemplary subject. I accord with your decisions and will thirstily look forward to your future updates. Just saying thanks will not just be enough, for the wonderful lucidity in your writing. I will instantly grab your rss feed to check informed of any updates. Incredible work and much success in your business dealings!</description>
		<content:encoded><![CDATA[<p>Well, the article is in reality the top-quality on this exemplary subject. I accord with your decisions and will thirstily look forward to your future updates. Just saying thanks will not just be enough, for the wonderful lucidity in your writing. I will instantly grab your rss feed to check informed of any updates. Incredible work and much success in your business dealings!</p>
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		<title>By: Ressie Hennig</title>
		<link>http://thinksimplenow.com/clarity/6-steps-to-deflate-self-defeating-fears/comment-page-2/#comment-119323</link>
		<dc:creator>Ressie Hennig</dc:creator>
		<pubDate>Wed, 05 Jan 2011 21:10:31 +0000</pubDate>
		<guid isPermaLink="false">http://thinksimplenow.com/clarity/6-steps-to-deflate-self-defeating-fears/#comment-119323</guid>
		<description>we should just be greatful for our family</description>
		<content:encoded><![CDATA[<p>we should just be greatful for our family</p>
]]></content:encoded>
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	<item>
		<title>By: Lana</title>
		<link>http://thinksimplenow.com/clarity/6-steps-to-deflate-self-defeating-fears/comment-page-2/#comment-53356</link>
		<dc:creator>Lana</dc:creator>
		<pubDate>Fri, 07 Aug 2009 08:20:43 +0000</pubDate>
		<guid isPermaLink="false">http://thinksimplenow.com/clarity/6-steps-to-deflate-self-defeating-fears/#comment-53356</guid>
		<description>Wow your to stuff is powerful. In the middle of reading it, I realized that I was unconsciensely comparing your skills at understanding human minds and fears with mine. I was thinking of how much of a better person you were at knowing and understanding people and how well you can help people realize and grow. It made me stop and go wow. I do it all the time. I had to stop thinking that people are better than me, and think of how we are all equal and all have different skills and abilities that make us great and that even if someone is better, or appears so, in a certain area, we shouldn&#039;t automatically think that we fail compared to them, that we all have our areas in which we excel and we have nothing to fear expect or own self judgement. Thank you.</description>
		<content:encoded><![CDATA[<p>Wow your to stuff is powerful. In the middle of reading it, I realized that I was unconsciensely comparing your skills at understanding human minds and fears with mine. I was thinking of how much of a better person you were at knowing and understanding people and how well you can help people realize and grow. It made me stop and go wow. I do it all the time. I had to stop thinking that people are better than me, and think of how we are all equal and all have different skills and abilities that make us great and that even if someone is better, or appears so, in a certain area, we shouldn&#8217;t automatically think that we fail compared to them, that we all have our areas in which we excel and we have nothing to fear expect or own self judgement. Thank you.</p>
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		<title>By: Frank Brown</title>
		<link>http://thinksimplenow.com/clarity/6-steps-to-deflate-self-defeating-fears/comment-page-2/#comment-39018</link>
		<dc:creator>Frank Brown</dc:creator>
		<pubDate>Wed, 11 Mar 2009 16:12:09 +0000</pubDate>
		<guid isPermaLink="false">http://thinksimplenow.com/clarity/6-steps-to-deflate-self-defeating-fears/#comment-39018</guid>
		<description>I think the advice within step 3 has helped me the most.  Specifically regarding changing my physiology.  I have started running after work everyday, and I can say my thought process has been more positive.  I think its because it lets your clear your mind for a while and focus on the exercise at hand.  

--
Frank B.
 &lt;a HREF=&quot;http://car-accident.avvo.com/&quot; rel=&quot;nofollow&quot;&gt;Car accident lawyer&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I think the advice within step 3 has helped me the most.  Specifically regarding changing my physiology.  I have started running after work everyday, and I can say my thought process has been more positive.  I think its because it lets your clear your mind for a while and focus on the exercise at hand.  </p>
<p>&#8211;<br />
Frank B.<br />
 <a HREF="http://car-accident.avvo.com/" rel="nofollow">Car accident lawyer</a></p>
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	<item>
		<title>By: Gina</title>
		<link>http://thinksimplenow.com/clarity/6-steps-to-deflate-self-defeating-fears/comment-page-2/#comment-37893</link>
		<dc:creator>Gina</dc:creator>
		<pubDate>Wed, 18 Feb 2009 19:26:22 +0000</pubDate>
		<guid isPermaLink="false">http://thinksimplenow.com/clarity/6-steps-to-deflate-self-defeating-fears/#comment-37893</guid>
		<description>WONDERFUL! THANKS A LOT!</description>
		<content:encoded><![CDATA[<p>WONDERFUL! THANKS A LOT!</p>
]]></content:encoded>
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		<title>By: Wakas Mir</title>
		<link>http://thinksimplenow.com/clarity/6-steps-to-deflate-self-defeating-fears/comment-page-2/#comment-29440</link>
		<dc:creator>Wakas Mir</dc:creator>
		<pubDate>Sun, 14 Sep 2008 07:31:33 +0000</pubDate>
		<guid isPermaLink="false">http://thinksimplenow.com/clarity/6-steps-to-deflate-self-defeating-fears/#comment-29440</guid>
		<description>Very nice tina... this post really was helpful and informative :)</description>
		<content:encoded><![CDATA[<p>Very nice tina&#8230; this post really was helpful and informative :)</p>
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	<item>
		<title>By: Reflexology london</title>
		<link>http://thinksimplenow.com/clarity/6-steps-to-deflate-self-defeating-fears/comment-page-2/#comment-23630</link>
		<dc:creator>Reflexology london</dc:creator>
		<pubDate>Sun, 03 Aug 2008 17:57:37 +0000</pubDate>
		<guid isPermaLink="false">http://thinksimplenow.com/clarity/6-steps-to-deflate-self-defeating-fears/#comment-23630</guid>
		<description>I enjoyed this post. 
Listening to yourself is very important but so difficult...
Even if you&#039;re making efforts then it fades away.

Gotta keep trying.</description>
		<content:encoded><![CDATA[<p>I enjoyed this post.<br />
Listening to yourself is very important but so difficult&#8230;<br />
Even if you&#8217;re making efforts then it fades away.</p>
<p>Gotta keep trying.</p>
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