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	<title>Comments on: How to Quiet Your Mind</title>
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	<link>http://thinksimplenow.com/clarity/how-to-quiet-your-mind/</link>
	<description>Creativity, Clarity &#38; Happiness</description>
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		<title>By: lohl</title>
		<link>http://thinksimplenow.com/clarity/how-to-quiet-your-mind/comment-page-3/#comment-139977</link>
		<dc:creator>lohl</dc:creator>
		<pubDate>Mon, 09 Jan 2012 06:58:55 +0000</pubDate>
		<guid isPermaLink="false">http://thinksimplenow.com/clarity/how-to-quiet-your-mind/#comment-139977</guid>
		<description>im guessing, inner speech : self conscience, so just let yourself know its the self conscience and there will be scilence, after a period of time it comes back, again remind yourself thats your self conscience and there will be calm and round and round and one day you will be calm and ready 4ever. thats why in lot of songs and movies and boox they say stay true 2 your self</description>
		<content:encoded><![CDATA[<p>im guessing, inner speech : self conscience, so just let yourself know its the self conscience and there will be scilence, after a period of time it comes back, again remind yourself thats your self conscience and there will be calm and round and round and one day you will be calm and ready 4ever. thats why in lot of songs and movies and boox they say stay true 2 your self</p>
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		<title>By: Shaf</title>
		<link>http://thinksimplenow.com/clarity/how-to-quiet-your-mind/comment-page-3/#comment-136908</link>
		<dc:creator>Shaf</dc:creator>
		<pubDate>Mon, 26 Dec 2011 10:15:44 +0000</pubDate>
		<guid isPermaLink="false">http://thinksimplenow.com/clarity/how-to-quiet-your-mind/#comment-136908</guid>
		<description>I always feel at ease and at peace...it&#039;s like a constant for me. I&#039;m continuously overflowing with joy and bliss on a daily basis, such that i feel free of problems and emotional pain. Since this was the case for me, i went straight to the comment section, but i&#039;m not gonna reveal my secrets yet.. Yet is so simple.. you just got to want it...

Even though the above has been said.... it seems i cannot turn off my mind, not that it bothers me, but most of the time since my brain is active, i sleep for a very little amount of time.. i can sleep for long hours but it&#039;s only to find the sleep that i have issues. I&#039;m always thinking of things...mostly happy things, but then what i&#039;m thinking about does not wave away my mood, long story but part of the secret.. happiness is my bench mark my mood does not go under it...

so what would you advise?</description>
		<content:encoded><![CDATA[<p>I always feel at ease and at peace&#8230;it&#8217;s like a constant for me. I&#8217;m continuously overflowing with joy and bliss on a daily basis, such that i feel free of problems and emotional pain. Since this was the case for me, i went straight to the comment section, but i&#8217;m not gonna reveal my secrets yet.. Yet is so simple.. you just got to want it&#8230;</p>
<p>Even though the above has been said&#8230;. it seems i cannot turn off my mind, not that it bothers me, but most of the time since my brain is active, i sleep for a very little amount of time.. i can sleep for long hours but it&#8217;s only to find the sleep that i have issues. I&#8217;m always thinking of things&#8230;mostly happy things, but then what i&#8217;m thinking about does not wave away my mood, long story but part of the secret.. happiness is my bench mark my mood does not go under it&#8230;</p>
<p>so what would you advise?</p>
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		<title>By: Me</title>
		<link>http://thinksimplenow.com/clarity/how-to-quiet-your-mind/comment-page-3/#comment-134872</link>
		<dc:creator>Me</dc:creator>
		<pubDate>Wed, 14 Dec 2011 23:05:44 +0000</pubDate>
		<guid isPermaLink="false">http://thinksimplenow.com/clarity/how-to-quiet-your-mind/#comment-134872</guid>
		<description>Don&#039;t watch the news every 10 minutes like some people do.  If you have to, watch it once a day.  Also, pay no attention to adverts.  Put the TV on mute or make a cup of tea when they come on.  They just fill your mind with useless information (same goes for adio which is why I listen to mp3s or other pre-recordings).  These are two steps to hut out useless information.</description>
		<content:encoded><![CDATA[<p>Don&#8217;t watch the news every 10 minutes like some people do.  If you have to, watch it once a day.  Also, pay no attention to adverts.  Put the TV on mute or make a cup of tea when they come on.  They just fill your mind with useless information (same goes for adio which is why I listen to mp3s or other pre-recordings).  These are two steps to hut out useless information.</p>
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		<title>By: MAAKA</title>
		<link>http://thinksimplenow.com/clarity/how-to-quiet-your-mind/comment-page-3/#comment-133650</link>
		<dc:creator>MAAKA</dc:creator>
		<pubDate>Wed, 30 Nov 2011 00:39:52 +0000</pubDate>
		<guid isPermaLink="false">http://thinksimplenow.com/clarity/how-to-quiet-your-mind/#comment-133650</guid>
		<description>I was diagnosed with paranoid schizophrenia. I believe that the truth is that i wanted answeres........ I got them....... I wasnt ready. I woke up one morning after my life had fallen apart.... All my symptoms had gone.... I have a quiet mind.......... There is no limit to what you can achive. Once you realise this you can start playing....... If you can reach a relaxt and spiritual mind anything is posoble. remember have fun</description>
		<content:encoded><![CDATA[<p>I was diagnosed with paranoid schizophrenia. I believe that the truth is that i wanted answeres&#8230;&#8230;.. I got them&#8230;&#8230;. I wasnt ready. I woke up one morning after my life had fallen apart&#8230;. All my symptoms had gone&#8230;. I have a quiet mind&#8230;&#8230;&#8230;. There is no limit to what you can achive. Once you realise this you can start playing&#8230;&#8230;. If you can reach a relaxt and spiritual mind anything is posoble. remember have fun</p>
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		<title>By: Elle Est</title>
		<link>http://thinksimplenow.com/clarity/how-to-quiet-your-mind/comment-page-3/#comment-130209</link>
		<dc:creator>Elle Est</dc:creator>
		<pubDate>Wed, 21 Sep 2011 01:35:37 +0000</pubDate>
		<guid isPermaLink="false">http://thinksimplenow.com/clarity/how-to-quiet-your-mind/#comment-130209</guid>
		<description>Thank you so much for this post!!!  It&#039;s truly amazing. Just before I fell upon this page I had been thinking about ways of gaining direction and a clear vision for my life and when I read this, it almost brought me to tears because it is exactly what I needed!</description>
		<content:encoded><![CDATA[<p>Thank you so much for this post!!!  It&#8217;s truly amazing. Just before I fell upon this page I had been thinking about ways of gaining direction and a clear vision for my life and when I read this, it almost brought me to tears because it is exactly what I needed!</p>
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		<title>By: PeaceOfMind</title>
		<link>http://thinksimplenow.com/clarity/how-to-quiet-your-mind/comment-page-3/#comment-127753</link>
		<dc:creator>PeaceOfMind</dc:creator>
		<pubDate>Tue, 16 Aug 2011 15:19:34 +0000</pubDate>
		<guid isPermaLink="false">http://thinksimplenow.com/clarity/how-to-quiet-your-mind/#comment-127753</guid>
		<description>Thank you for this blog. I was having a hard time and this blog just gave me a sense of ease. I will print out the rules and read it out loud to myself every night. I am destined to attack the chatters with these four rules read out loud, so they will chatter up these four rules rather than the negative chatters. I thank your kind souls.</description>
		<content:encoded><![CDATA[<p>Thank you for this blog. I was having a hard time and this blog just gave me a sense of ease. I will print out the rules and read it out loud to myself every night. I am destined to attack the chatters with these four rules read out loud, so they will chatter up these four rules rather than the negative chatters. I thank your kind souls.</p>
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		<title>By: Jonny</title>
		<link>http://thinksimplenow.com/clarity/how-to-quiet-your-mind/comment-page-3/#comment-127102</link>
		<dc:creator>Jonny</dc:creator>
		<pubDate>Sun, 07 Aug 2011 03:40:42 +0000</pubDate>
		<guid isPermaLink="false">http://thinksimplenow.com/clarity/how-to-quiet-your-mind/#comment-127102</guid>
		<description>This is my way:

Don&#039;t believe me, Don&#039;t believe yourself, and don&#039;t believe anybody else!

Before you do this I recommend reading- The Four Agreements by don Miguel Ruiz, and then -- The Fifth Agreement.

This is really a great method.</description>
		<content:encoded><![CDATA[<p>This is my way:</p>
<p>Don&#8217;t believe me, Don&#8217;t believe yourself, and don&#8217;t believe anybody else!</p>
<p>Before you do this I recommend reading- The Four Agreements by don Miguel Ruiz, and then &#8212; The Fifth Agreement.</p>
<p>This is really a great method.</p>
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		<title>By: trackermike</title>
		<link>http://thinksimplenow.com/clarity/how-to-quiet-your-mind/comment-page-3/#comment-125899</link>
		<dc:creator>trackermike</dc:creator>
		<pubDate>Sun, 03 Jul 2011 01:06:33 +0000</pubDate>
		<guid isPermaLink="false">http://thinksimplenow.com/clarity/how-to-quiet-your-mind/#comment-125899</guid>
		<description>Its amazing sometimes how the things you think are something only you are experiancing in your mind are common to so many. for the last year or more I have been seeking ways to calm my mind. I learned that I have borderline high blood pressure and I don&#039;t want to end up on blood pressure meds for the rest of my life like my brother and father. I decided to use meditation ( when I actually take time to  do it), and this did help. but, I still find my mind constantly turning as I call it, and sometimes I can&#039;t stop it. this is the best advice I&#039;ve come across. I&#039;m looking forward to using it.</description>
		<content:encoded><![CDATA[<p>Its amazing sometimes how the things you think are something only you are experiancing in your mind are common to so many. for the last year or more I have been seeking ways to calm my mind. I learned that I have borderline high blood pressure and I don&#8217;t want to end up on blood pressure meds for the rest of my life like my brother and father. I decided to use meditation ( when I actually take time to  do it), and this did help. but, I still find my mind constantly turning as I call it, and sometimes I can&#8217;t stop it. this is the best advice I&#8217;ve come across. I&#8217;m looking forward to using it.</p>
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		<title>By: Margalit Ward</title>
		<link>http://thinksimplenow.com/clarity/how-to-quiet-your-mind/comment-page-3/#comment-120367</link>
		<dc:creator>Margalit Ward</dc:creator>
		<pubDate>Mon, 17 Jan 2011 04:47:09 +0000</pubDate>
		<guid isPermaLink="false">http://thinksimplenow.com/clarity/how-to-quiet-your-mind/#comment-120367</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;How To Quiet Your Mind, &lt;a href=&quot;http://topsy.com/twitter/thinksimplenow&quot;&gt;@thinksimplenow&lt;/a&gt; - http://thinksimplenow.com/clarity/how-to-quiet-your-mind/&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">How To Quiet Your Mind, <a href="http://topsy.com/twitter/thinksimplenow">@thinksimplenow</a> &#8211; <a href="http://thinksimplenow.com/clarity/how-to-quiet-your-mind/" rel="nofollow">http://thinksimplenow.com/clarity/how-to-quiet-your-mind/</a></span></span></span></p>
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		<title>By: On Quieting the Mind</title>
		<link>http://thinksimplenow.com/clarity/how-to-quiet-your-mind/comment-page-3/#comment-119177</link>
		<dc:creator>On Quieting the Mind</dc:creator>
		<pubDate>Sun, 02 Jan 2011 16:41:30 +0000</pubDate>
		<guid isPermaLink="false">http://thinksimplenow.com/clarity/how-to-quiet-your-mind/#comment-119177</guid>
		<description>[...] How to Quiet Your Mind. AKPC_IDS += &quot;6426,&quot;;If you&#039;re new here, you may want to subscribe to my RSS feed. Thanks for [...]</description>
		<content:encoded><![CDATA[<p>[...] How to Quiet Your Mind. AKPC_IDS += &quot;6426,&quot;;If you&#039;re new here, you may want to subscribe to my RSS feed. Thanks for [...]</p>
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