Comments on: 15 Simple Ways to Overcome Anger

By: Nancy

Nancy — Sat, 05 May 2012 00:56:42 +0000

Just remember that if you use the rubber band technique, remember to use one that is big enough to be safe and healthy. Marks from wearing it should be avoided.

By: Tudor

Tudor — Tue, 03 Apr 2012 21:35:07 +0000

When I am mad I don’t want to sit down and think what to write. Get it ? If I could do that I wouldn’t be that mad.

By: Thomas

Thomas — Mon, 02 Apr 2012 00:04:25 +0000

This was a great read. You may have changed my life for good. Thank you very much for using your time wisely to help people like myself.

By: Sara

Sara — Tue, 27 Mar 2012 17:53:03 +0000

Hmm thanku for these tips they really helped a lot to overcome frustation and to increase our inner space by being optimistic .This article is really a wonderful means to be positive

By: Will

Will — Mon, 26 Mar 2012 07:30:46 +0000

Right on. Great article. Also keep in mind that anger can be a shadow aspect. So keep in mind it is never good to just bury it. It is good to recognize it and be aware and even better to accept it. Anger is not always bad it can ignite our creativity. Carl Jung said that our shadow is the seat to our creativity.

By: Bilqis Hanifah

Bilqis Hanifah — Tue, 20 Mar 2012 15:16:47 +0000

Great advice! Thank you.

By: Athena

Athena — Sat, 17 Mar 2012 19:28:04 +0000

Thanks, this helped me alot <3

By: Jake

Jake — Tue, 13 Mar 2012 00:27:24 +0000

Snapping a rubber band is like cutting, that makes no sense, changing your thoughts hides anger causing it to build, you should try and relax and understand your not the first or last person who’s had This problem.

By: Niki K.

Niki K. — Wed, 29 Feb 2012 13:50:29 +0000

Thanks!

By: Beatrice

Beatrice — Fri, 17 Feb 2012 10:22:26 +0000

It really is a great article. Tina, u make forgiveness seem so simple, wat if it isn’t? Forgiveness is pretty difficult in some cases.