Comments on: How to End Suffering

By: Archie

Archie — Mon, 23 Apr 2012 23:48:17 +0000

Thanks Tina!

Sharing your personal stories reminds of us of how human we all are. I am personally dealing with negative emotions that are layered under years of hurt from family problems and I hope to face them all with positivity. God bless, wishing you many joys in life and peace.

By: Joy

Joy — Tue, 20 Mar 2012 23:53:55 +0000

I have read this post before and it has helped me. I’m in need of it again. I guess it goes to show once you overcome something once doesn’t mean it’s vanquished forever. It’s an on-going process. Thank-you Tina.

By: Christine

Christine — Tue, 13 Mar 2012 04:30:41 +0000

I have read this article several times over the past little while. I keep it as a reference to help when I slip into that bad place of pain and suffering. It truly helps me to re focus. I have realized that the past has no power over the present moment. The past only lives in our minds. Its taking time but I am learning to let go of a past situation and allowing myself to accept it with only love and laughter definitely helps. LOL Thank You

By: Luke

Luke — Thu, 12 Jan 2012 06:10:03 +0000

Thank you :)

By: DODO777

DODO777 — Mon, 12 Dec 2011 23:09:00 +0000

WOW just reading about the pain and releasing it it felt like I was going down a slide fast and you get that feeling your stomache turning I also feel light headed very strange feelings like I have taken a pill and can now feel the effects mad really mad.I some times beg for a diazapam or valium off a friend this relaxes me and stops me from feeling so anxious that is what i am feeling with out taking one and I am talking 10mg so quite strong.I will do the thinking of my feet and work up.I have started taking mitrazapam for depression and to help my appitite and help me sleep I have been on them for months now and they are addictive but I feel I dont need them.I will let you know how i feel in the coming months.I feel differant already.The tensness in my head has gone already.WOW.I am not making this up I really do feel how can I explain.?????Less tense in my kneck and head.Also clear headed.I have been meditating as well.

By: Diane Rozumalski

Diane Rozumalski — Mon, 05 Dec 2011 12:53:58 +0000

Tina…I just woke up this morning and read your post which I found while surfing the net…wow…this was like a multi-vitamin for my soul.In February,it will be 4 years since I’ve seen my 2 grandsons…long story of generational issues passed down (of which I am writing a book that I’m hoping to have published someday).I hurt daily over this and it it tearing me apart so I will be re-reading this often.

By: Amy

Amy — Sun, 04 Dec 2011 08:08:23 +0000

Thank you for this amazing article, what a transformation. I have also undergone my own enlightment on the forgiveness issue.Today, i never take sides and try to have compassion for both as i dont know the entire story. The truth is always in the middle.

In your case it is amazing that you learnt to forgive the your husbands ex wife, healing,compassion and forgiveness is really is the ultimate point of enlightment.

By: Angela Wong

Angela Wong — Tue, 22 Nov 2011 05:09:43 +0000

You are so wise! I’m re-reading your story over & over again and I’m learning something new every time. I’m sure I’ll have new perspectives on things when I re-read this 2 weeks from now. Thanks for being so honest & sharing something so personal. Your honesty to your readers is much beneficent as it is enlightening! – Much Love {n_n}

By: laara

laara — Wed, 11 May 2011 02:29:37 +0000

I love all your posts but this was particularly inspiring to me. Thank you!!!

By: Cheryl

Cheryl — Tue, 10 May 2011 03:32:32 +0000

I found this article really helpful. Whilst I haven’t been through exactly the same situation as you guys, I could definitely relate to the feelings.

I find myself getting amazingly stressed at work and when I read this I realised that I was subconsciously holding onto the ball of pain in my stomach, and that to some degree I wanted that feeling to carry on – probably to somehow show my employer that I am working hard!

I am going to try and work on the basis that it doesn’t matter what happened yesterday or even this morning, the slate is wiped clean as of now.

Thanks so much again for this website, I find such comfort in the words here.