Archive for happiness
Gift Ideas that Inspire
Posted on 12.05.11 | 7 Comments

By Tina Su
A few years ago, when I first started this site, I used to do posts on gift ideas around Christmas time (like this one and this one). I haven’t done another post like that, mainly because the gifts I like to give are quite boring (to the outside) and are usually non-fiction, inspirational type books.
Maybe it’s a personal preference, but I feel that “things” don’t last, but books do. A good book will move us, it will motivate us to take different action, and it will inspire us to see the world differently. In essence, a good book will change us.
If you’re been reading this Blog for awhile, you’ve probably already head of me recommending “The Power of Now“, which I believe it’s a must read for everyone (the audio book doesn’t count). That book changed my life and was the basis upon which this site got started, but that was over four years ago.
Since then, there are other books I’ve fallen in love with and do highly recommend. I thought to share some of them with you, just in case you were curious and/or was looking for gift ideas.
(read more…)
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How to Stop Negative Self Talk
Posted on 11.23.11 | 24 Comments

Photo by aeschleahBy Tina Su
Do you know what makes life difficult?
The answer is simple: it’s us. :)
It is us, and that large and complex brain of ours that seem to seek out drama, repeat negative self-talk, create false illusions of fear, and generally makes our life difficult in almost all situations. Seriously.
Every single struggle we experience on a daily basis; every complaint, every dissatisfaction, every problem can be drilled down into a single source of root cause: our brain and the stories it tell us.
Because our brain’s job is to keep us safe, it is constantly acting from a place of fear. Its job is to ensure our survival. As such, its job is not to ensure that we have a blissful experience while we are alive.
(read more…)
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The Story of Expanded Awareness
Posted on 11.01.11 | 6 Comments

Photo by Anna GayGuest Post By Priya Khajuria
“Families are the compass that guide us. They are the inspiration to reach great heights, and our comfort when we occasionally falter.”
~ Brad HenryThere’s a vase full of roses on our dining table. Each week it’s a different color or a new variety. The first time I had the roses there, as soon as they turned slightly droopy I threw them out. Why not, right? I mean they weren’t doing anyone any good, looking so old.
One day, instead of throwing them out, I trimmed them a little bit and put them in a smaller vase. They perked right up and thrived for quite a while before it was time to throw them out.
As time went by, I got wiser. As the roses aged, I found a smaller vase to fit the trimmed stems. Then later transferred them into a mini vase. Finally I floated the blossoms alone, minus the stems, in a large white bowl to accentuate their beauty.
(read more…)
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How Great Leaders Inspire Action
Posted on 10.27.11 | 7 Comments

I just got back from Marie Forleo‘s business conference in New York, during which I experienced THE MOST inspiring talk I’ve ever heard: Start With Why by Simon Sinek.
It’s kind of hard to express in words why it was so moving, other than to say that by the time Simon finished his sermon, there wasn’t a dry eye in the room. Everyone had tears in their eyes.
Perhaps it’s true, as Simon explains, that the part of our brain that control emotions doesn’t control speech. Thus, when we truly feel something that clicks with our hearts, it’s hard to justify in words, or finding words that accurately expresses how we feel.
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How to Face Adversity – Art of Moving Forward
Posted on 09.26.11 | 3 Comments

Photo by Anna GayGuest Post By Allison Mac
“Adversity is like a strong wind.
It tears away from us all but the things that cannot be torn,
so that we see ourselves as we really are.”
~Arthur Golden, Memoirs of a GeishaHave you ever faced the kind of adversity that crushed you to your soul and left you feeling paralyzed and numb? Have you ever felt so lost that it seemed as if there was no way out of the darkness?
I thought that I have faced adversity and overcome it. In my life I have battled illness, financial loss and relationship trouble and yet I endured to be strong, healthy, financially stable and loved. It wasn’t until several months ago that my biggest challenge was about to stare me straight in the eyes and make me buckle at the knees.
Half way through November of last year I lost the most influential person in my life—my mother. She was not only my Mom, but my best friend, my business partner and my soul mate.
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Coping with Stress: 5 Ways
Posted on 09.20.11 | 20 Comments

By Pooja Lohana
“Problems are to the mind what exercise is to the muscles,
they toughen and make strong.”
~Norman Vincent PealeI am a self-employed freelance writer and if you have ever worked for yourself (or worked at a demanding job), you can probably related to the sentiment that stress from work is one of the biggest factors that can cripple your mind and body.
Since our goal at Think Simple Now is for all of us to live a happy life, in this post I will share a story of when stress broke me down and the 5 lessons I’ve learned while coping with stress.
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How to Live a Happy Life
Posted on 09.12.11 | 16 Comments

Photo by Shandi-lee“Don’t ask yourself what the world needs, ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who are alive.”
~Howard ThurmanI’m happier than I’ve ever been in my life.
No, I haven’t won the lottery– haven’t even got a raise. No, haven’t been lounging in a seaside hammock on the coast of the South Pacific lately either.
So where’s my joy coming from? From being more and more alive each day.
Everyone reading these words is saying, “Wait a minute, last time I checked I was alive.” Yes, I know, but my question to you is: are you becoming more alive each day? This, I believe, is the key to living a happy life.
(read more…)
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Simplify Your Life
Posted on 09.07.11 | 10 Comments

Photo by ShannonWe’ve been deep-cleaning around the house lately: donating old clothes and getting rid of any extras that have been unused for sometime. In order to create ease with our daily routine, we’ve been simplifying our home and life.
My husband and I have a lot of random items from previous moves that we’ve been unable to shake – mainly sentiment that has spared numerous boxes of trinkets from our childhood or souvenirs from our travels.
But we honestly have no use for any of this stuff. They’re space-takers – they’re extras.
In an effort to simplify our life, we often turn to our material possessions: de-cluttering, donating, and organizing our space to create a sense of calm.
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How to Be The Luckiest Person
Posted on 08.31.11 | 27 Comments

Photo by the beautiful Anna GayBy Tina Su
I have a confession to make. And that is…
I am the luckiest person in the Universe.
This is my little secret. It’s a secret because it sounds like magic fairy dust and flying unicorns, and generally makes me sound crazy.
When I moved into my first apartment in college, I remember telling my flat-mate Tanya I am the luckiest person in the world and she looked at me like I was a weirdo. Now, ten years later, if she hears me repeat this to someone new she will nod her head in agreement, while saying “Yup! I’ve seen it. It’s true.”
Somewhere in my teenage years, I had picked up this simple concept: that perhaps, if I viewed myself as a lucky person, good things would happen to me. In a way, it has become this self-fulfilling prophecy that feels incredibly calming. At the same time, it has brought a lot of good fortune into my life.
(read more…)
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What Is The Meaning Of Life?
Posted on 06.14.11 | 60 Comments

Photo by Simon PaisBy Tina Su
Lately, I’ve been thinking a lot about the meaning of life and the impermanent nature of it all. Observing how we do what we do, the struggles we put ourselves through, the drama, the pain and the suffering.
While thoughts about life, death and purpose drift in and out of my consciousness on a regular basis, the seed of this post was planted, when Pooja sent me a link to “The Last Post” by Derek Miller.
I was just getting on a flight when I opened that link on my phone, and by the time I had finished reading it, tears were streaming down. I spent the rest of that flight, and weekend reflecting on the meaning of life.
“What is the point of life, when we come to the end?” I wondered. (read more…)
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