Archive for productivity
How to Organize Mental Clutter
Posted on 11.12.08 | 63 Comments
Photo: Lucia HolmDo you ever feel like you have a hundred things to get done and not enough time to do half of them? We are all busy people, but sometimes we get so caught up with ‘catching all the falling plates’ that we sacrifice doing the things we really want to be doing, the things that align with our desires and contribute most to our personal wellbeing.
We sometimes make the mistake in thinking that we are ‘super human’ and will be able to juggle it all with great success. “No need to write it down. I can handle it!” As more tasks get piled on, soon we become bombarded by the thoughts of tasks yet to be completed. And this added pressure will distract us in ways that are counterproductive to our goals.
Not writing these tasks down is just part of the problem; even if we wrote it all down, what if several tasks are equally important or dependant on one another? How do we prioritize conflicting to-do’s? After all, we only have so many hours in a day.
How do we break out of this cycle helplessness caused by an overwhelming number of priorities waiting to get done? How can we better manage and execute the activities that matter to us, such that we feel empowered and in control?
Power of Focused Attention
Posted on 09.03.08 | 57 Comments
Photo: Simón Pais-ThomasI recently sat down with several highly enthusiastic achievers, all of whom have many ambitions. These casual chats revolved around the theme of, “How do I turn my ambitions into reality?”
I deeply admired their energy and drive, but it became clear as to why they were not seeing their desired results: Trying to do too much at once.
Despite the social illusion that we can have it all, we only have a limited amount of energy and time. Even if we think we can achieve it all during our heightened state of enthusiasm and inspiration, when reality hits, we’ll find that striving to achieve it all at once will result in exhaustion and disconnection with our inner selves.
Instead of striving to achieve it all, how about striving to achieve what’s most important to us? How about striving to be fulfilled and happy? How about striving for personal wellbeing and meaning?
Dream to Reality: How I Quit My Day Job
Posted on 08.20.08 | Add a Comment
Photo via g2slp“Your work is going to fill a large part of your life, and the only way
to be truly satisfied is to do what you believe is great work.
And the only way to do great work is to love what you do.
If you haven’t found it yet, keep looking, and don’t settle.
As with all matters of the heart, you’ll know when you find it.“
~ Steve JobsEver since I learned about the concept of financial independence five years ago, the seed of a dream had been planted. My dream: Having the freedom to deliberately choose how I spend every day - to have complete freedom of time.
As of last week, my dream became a reality.
I left my job at Amazon to start this new life chapter. I have three goals:
- To complete a triathlon
- To learn French
- To live everyday fully, as if my last
My answer to the question “What do you do?” will now be “I spend fulltime pursuing my passions.”
The Panacea for Putting Things Off
Posted on 06.02.08 | 84 Comments
Photo by Cindy LoughridgeCan you recall a time when you wanted to do something important, yet you’ve managed to make enough excuses to leave it for a later date? Putting something off once makes it easier to put it off again, and before you know it, several weeks have past and you still haven’t done it?
I just cleaned my entire apartment and it’s almost time for bed, again. Another day has gone by, and I still haven’t written a blog post for this week. Two thoughts conflictingly popped up in my head:
- Yes! I’ve successfully put it off for another day.
- Crap! I feel guilty for putting it off yet another day. I really should get that done soon.
I’ve got a lot going on in my life. But, it’s just became clear to me that I have spent the past five days unconsciously avoiding writing, while spending mental energy coming up with excuses. Each time when I’m about to start writing, I would magically feel hungry, tired, sleepy, thirsty, grumpy, dehydrated, or needing to go ‘potty’. Or I would suddenly have the desire to read, watch TV, browse the Internet, finish random low-priority tasks, clear out my email inbox, go jogging, sleep early and clean the house. As you can see, my box of excuses is infinite.
How to Delete Email Addiction
Posted on 01.27.08 | 97 Comments
Photo: stock photoI have a secret: I am an email-holic, and I am addicted to email.
Despite persistent drive to improve my productivity and personal efficiency, I am hooked on email, and occasionally social networking sites like facebook. I have read countless articles on the topic, including Tim’s 4HWW. Each time, I would get inspired, follow it for a few days, and eventually fall back on my routine of checking email, every spare moment.
I would be writing an article or in the middle of work, my mind would wander and my hands would automatically fire-up my email inbox. If my inbox was full, I’d spend the next hour answering emails or reading links from emails. But, even if I didn’t get any emails, I would start visiting another site I frequent, or I’d check my web stats. Thirty minutes or an hour would go by. I would realize how much time I’ve just wasted and I’d think to myself, “Ahhh! Crap! Shoot me! Okay, I better get back to what I was doing.”
Does this sound familiar? Can you feel my pain?
If not, then perhaps you’ve already mastered the art and self-discipline of email productivity. In which case, please help a girl out and share your tips. Some of the best tips show up in the comments :)
The 9 Step Television Diet
Posted on 01.07.08 | 79 Comments
Photo: Confused VisionOver the holiday break, I traveled back to Canada to visit my parents. Since I don’t watch TV at home, I decided I would indulge my senses and watch a little. “Hey, it’s the break. Relax, let it loose and watch all those shows I miss out on.” At the end of two weeks, I was an addict. I sat and watched so many random shows that I’m embarrassed just thinking about it.
Coming from a life where the TV never gets used, I found that the change in me was swift and noticeable. My holiday daily routine went something like this: sleep in, lazily walk into the kitchen looking for food, turn on the TV to see what’s on while I eat, watch TV for several hours, spend some time with my family, eventually return to the TV and watch for several more hours.
At the end, I felt so drained and tired. Even with knowing how it made me feel, I continued to repeat this each day until the day I left. Like I was under a magical spell. What’s worst, after coming home, I downloaded all the missed episodes of Tila Tequila’s ‘Shot at Love’ and watched them. Even knowing that it was trash for my mind, I did it anyway.
Yikes! Now, I needed to do something about it.
