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Prayer For Healing

Editor’s Note

I am privileged to introduce Rahi to our TSN family. Rahi was my beloved yoga teacher during my 3 months stay in India, and had guided me to bliss on many occasions. To me, she is the embodiment of grace. The following was originally an email she had sent to me, which we edited to share with you here, along with a practical meditation that anyone can do at home. With love, -Tina

An event such as this reminds us of the impermanent nature of our lives. It helps us remember that what's most important is to love each other, to be there for each other, and to treasure each moment we have that we are alive. This is the best that we can do for those who have died: we can live in such a way that they continue, beautifully, in us. ~Thich Nhat Hanh

When I saw the horrific scenes of the terrible earthquake and the tsunami that have devastated Japan and its people, my first response was one of deep pain.

All that my family, friends and I could talk about, and keep seeing again and again were the ongoing pain-filled visuals that every TV channel around the world was beaming into every home.

Then came the emails, facebook postings, tweets, phone calls, etc….everyone was reaching out to every other person possible spreading the alarm and concern.

The cataclysmic events in Japan became personal because a dear student and now a fellow yoga teacher was living there. I was desperate to know that he and his family were safe.

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