Finding Happiness
It was a Thursday night in July of 1996 when my quest for finding happiness began. I was sitting on the floor of my luxury apartment doing paperwork when it hit me that the path I was on was not the path for me.
I was twenty-five, wealthy (six figures in the bank) and had achieved every single material goal I ever wanted. I literally thought I had it all. My closets were filled with designer clothes and fancy shoes. My bathroom cabinets were filled with luxury cosmetics. Everything was great except for two things: I was miserable and I felt empty.
My childhood and teenage years were very tough and so I channeled all my pain into pursuing success. I thought, at the time, that if I achieved all my material goals, I would be in bliss. I worked very hard and was able to achieve every goal I set. But I started to notice that with each goal achieved, I was happy but it was temporary. I wanted ever lasting happiness and thought that the next goal would bring me that happiness. The irony is that with each goal achieved, I felt more and more miserable.
What made things even tougher was that to the outside world, I had it all so I could not express my pain to anyone out of fear that it would look like I was being ungrateful for my abundance. I was grateful but yet deep inside of me something just felt off.
The Start of My Journey to Happiness
So on that fateful July night, I decided that I would do whatever it would take to find happiness. The emptiness and the misery scared me and I did not want the rest of my life to be a continuation of that misery. Little did I know what life had in store for me.
A few months later, Buddhism entered my life and my world started to unravel. Discovering meditation was amazing and I felt that I had found the path that would help me to find what I was seeking. My hunch was correct because learning about meditation opened my eyes to a brand new way of looking at life.
I devoured spiritual books. I quit my job and started to travel the world. Within five years time, my luxury life was history. I no longer lived in a fancy apartment. My clothes and possessions were all donated. All I had was one suitcase with some clothes and some books along with a passport that proved I had circled the globe at least twice.
It was around this time that a wise monk crossed my path and gave me a chance to be initiated into one of the high Orders in India. I took the opportunity and fell in love with what I learned. My love for the teachings of Vedanta were so strong, I almost took final vows as a nun but decided not to because I was not ready to give up on the idea of sharing my life with a man. So I left the monastic path and re-entered the world. It was tough because the monastic world was just so beautiful and the modern world seemed to be full of pain. However, I continued on my quest for happiness.
A year later, I met my husband and that began the wonderful journey of marriage. I was still searching for happiness and one thing led to another and my husband and I found ourselves living in India for six months. It was one the best times of my life although it was a very emotional time for me because more and more of my family and friends were leaving my life.
When you go from being rich to being “poor”, not everyone gets that especially if you do it voluntarily. People think you are crazy and they think that eventually you will come to your senses. I apparently, to my friends and some relatives, did not come to my senses, so people started to leave and it was painful. My reputation was dragged through the mud. Numerous insults were hurled my way and even one uncle disowned me.
Despite the pain, I knew I was on the right path and was determined to find out all that I could about happiness. Once we were back home in America, my mother was diagnosed with terminal cancer and we moved in with my parents so that I could take care of my mother during the last six months of her life.
I was by her side when she passed on and that was a huge teacher. It showed me that all we take with us when we go is how we lived our lives. All the material possessions stay behind. My mother’s passing just made me more determined to love life and to find happiness.
A Shift in Finding Happiness
In September of 2010, strange things began to happen and it all started with a question my husband asked me. We were talking about goals and I realized that I no longer had any. For a former “Type A” like myself, such a sentence is totally out of character. How can I not have goals? It was very weird to hear myself say those words.
Even though I am a very positive person, my immediate reaction was that I was on the verge of dying because how can you go through life without goals? Was something wrong with me?
To complicate matters, I found myself not enjoying the things I used to enjoy. I used to read spiritual books and found myself not really learning anything new in the books that I was reading. The books were great but it was like reading the same material over and over again. It was getting to be boring.
This only made me more concerned because for the last thirteen years, that is all that I read and loved. What was happening to me? I had no clue. All I knew is that I no longer felt the way that I used to feel and it scared me because it was so different. Blogging became boring because I had no desire to write about the same things that I used to write about because the subjects no longer interested me.
I was having a huge identity crisis but I had no idea why. All I knew was that I truly felt happy. There was no sense of longing for happiness and that one realization made me see that the quest I had been on since July of 1996 was finally over. You would think this would have made me even happier but all it did was scare me.
Why did it scare me? Well…when you spend every cent you have and so much time on a goal—Like finding happiness–you never really think about the time when you actually achieve that goal. In my quest for happiness, I never imagined what would happen if I found the answers that I was looking for because it seemed so far-fetched.
Even more interesting was the fact that happiness looked so different from what I thought it would look like. For example, I still have days where I am cranky and my ego is in full control of my senses. I have days where all I want to do is stay in bed and not deal with the world. I have days when I am so full of joy, I could explode from the immensity of it. I have days where I cry at the pain that I see. I have days where I wonder if my quest was worth it since I spent every cent I had.
Yet despite all of those days, deep in my heart I know what life is all about and that brings me peace. I no longer question what is the meaning and purpose of life. I know what my purpose as a human being is and I strive to meet that purpose every day. Some days I hit the mark and other days I don’t.
You see…you and I are here because sometime ago we forget who we truly are at our core. We get so caught up in the illusion of life, we forget our inherent Divinity. We all have the ability to have lives we love and to be happy; we just need to see the illusions for what they are.
Your worth as a human being has nothing to do with how much money you have or the degrees or any other material item you think you own. You don’t own anything except for how you live. When you pass on, the cars, the money and all the things you own will not go with you. They will stay behind.
Your worth is determined by one thing and one thing only: how much love have you given to life? Have you brought joy to others or just misery? I wish I could tell you that I have only brought joy to others but I have not. I have done things which have hurt people but I vowed to learn from my mistakes and not repeat them. Sometimes it is easy and other times it is hard.
As I realized that my quest had come to an end, I did not know how to proceed with my life and so I took a three month hiatus from being online. It was very apparent that I could not write anything since a new writing voice was starting to emerge. It hit me that I needed to just be present in what was happening and just be.
For an active person like myself, standing still is like pulling teeth. I don’t love it but I knew that I needed to stand still in order to figure out what to do next. So I spent those three months reading, watching movies, traveling and a whole lot of introspection.
Clarity, At Last
By the end of December, a goal began to reveal itself and it was unlike any other goal I ever had. Most of us have goals that are rooted in personal gain. Our goals reflect our desires. The irony about life is that we focus so much on the end result, we lose sight of the fact that the journey is what matters.
Your experience of life is dependent on how you are present in life. Here in the West, we focus so much on doing that we neglect being. Being present in the moment is what determines your life. Are you present? Are you having fun being you? Do you love yourself?
If you are not having fun and if you don’t love yourself, then something has got to change. It is like the old Buddhist joke about a monk who passes away and discovers that the ancient text did not say celibate as he thought but rather it said celebrate.
So celebrate being you and being alive. Enjoy the journey. If you have goals, go for them but realize that the goals do not define who you are. How you go about your day says more about you than what you achieve. How you treat a stranger says more about you than how much money you have in the bank.
Where am I now in my life? Well…with all of these realizations, I decided to shut down my business because it no longer reflects the person that I am now. So I find myself starting a whole new phase and chapter in my journey (Hint: Think Simple Now will be my new home to document this journey).
A new writing voice is emerging as well which I am still honing. All I know is that I am happy and that I just want to do what I can to make other people realize how awesome they truly are. Finding happiness, in the end lead me to a place of service and shifting focus away from myself—for when we give, we truly receive. Amazing.
** What are some lessons you learned through your journey to Happiness?
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Wow, Nadia, I loved the post. As I read I kept saying to myself, “Yea, I know that but why am I not living in that truth right now…” It is so easy to forget who we are and why we are here. We always need reminding, and one of the best ways to be reminded is to walk through the experience of another on the journey. Thanks.
Great post to read, thank you! It’s kind of a mirror image of my own realization in my mid-30s that “lack of misery does not equal happiness” – I was so busy trying not to be unhappy, I had no idea what made me happy, or even who I was in a lot of ways.
Interesting how these journeys start! Thanks again!
Clarity of your values and letting go of consumerism is a life long journey. It represents freedom from the culture we have built around us. I’m glad to see you have left the tread mill. So few of us have.
WOW, I read this and was totally blown away as it seemed to mirror my journey. Mine is no where near the end now I know to trust the process and try not to judge it or control it. Thank you so much for sharing.
This is a beautiful and courageous story. I think you are amazing for following your heart and your intuition.
xooxox
Juliana
Welcome HOME my dear friend…
I love your new tone and i can sense something totally different. Only the word “surrender” comes to mind, not of giving up but surrendering, accepting and truly enjoying that roller coaster ride. :)
There is GREAT joy in experiencing “life unexpected” and not many know how to… or have come to do so. The beauty of it, like you stated, is that there is no set formula to be able to do this. Like the oldtime quote about the butterfly: “Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you” Hawthorne
I had read this quote so many times before and i am sure many people have as well. But did i truly know the meaning of it? NO NO NO
It might sound ridiculous but maybe i liked the quote originally because it had the word “butterfly” in it. Just like that, we sometimes take paths because of the wrong reasons and not because is what we truly want or because it truly reflects our inner essence. Taking time to look within ourselves takes a lot of courage.
Thank you for sharing your journey and sending your positive energy out to the Universe.
Here are some quotes:
“Every time You find an answer, the question No longer seems important.” Ram Tzu
“Have patience with everything that remains unsolved in your heart. Try to love the questions themselves, like locked rooms and like books written in a foreign language. Do not now look for the answers. They cannot now be given to you because you could not live them. It is a question of experiencing everything. At present you need to live the question. Perhaps you will gradually, without even noticing it, find yourself experiencing the answer, some distant day.” Letters to a Young Poet”
“Life always reveals what i need to know, exactly when i need to know it.” Louise L. Hay
Bear Hug!
Love,
Clau
I truly enjoyed reading your post today. It was honest and inspiring. I can’t relate to a monetary abundance, but I can relate to your journey of seeking true happiness. I have spent my life searching for a best friend and only recently discovered that friend was the person I found inside.
Amazing post! Wow! :)
@ John – Thank you for all the great feedback. You are so right…it is easy to forget what life is all about and get sucked into all the drama. It’s part of the package but the great thing about having a community is that we learn from each other. It is my hope that by sharing my journey, other people can be spared from having to experience all the stuff I have done, do and will do. :)
@ Terry – You want to hear something ironic? Consumerism in and of itself is not bad. It is okay to want stuff and to use stuff. Consumerism becomes bad when we think that those items represent who we are and we think that our value as a human being is rooted in what we own. As for getting off the treadmill, I think everyone can do it..they just have to really want it. Nothing in life is impossible.
@Juliana – Thank you so much for all that you wrote. I am so touched. Much love and blessings to you too!
@ Clau – Thank you so much for all that you wrote and for sharing all of those beautiful quotes. I will have to write them down. Ironically, the next book on my reading list is “Letters to a Young Poet”. Yes, there definitely is a new tone emerging and I am honing it. I have no idea where this new phase will lead to but I am excited because I have no clue. It has taken some time but I am adjusting to the idea of just being without any ulterior motive. It is kind of cool because it is so new. Much love and blessings to you always. I am grateful we are friends. :)
@Barbara – Woo hoo! :) Good for you for discovering that the best friend was inside of you. That is wonderful and beautiful. All the answers that we seek are already within us. We just have cobwebs that get in the way and those cobwebs are fear, doubt and all those kinds of things.
@Leah – Thank you! Have a beautiful day! :)
Beautiful, Nadia! I love it! This feels like you, Nadia. For the first time in a long, long time, *this* feels like the Nadia I know and love. Awesome!
I especially love this line:
“Your worth is determined by one thing and one thing only: how much love have you given to life?”
Yes, yes, YES!
Love Always,
Jay
@Kimboosan – Life has an interesting way of taking us places…and often it takes to places we never expected. Good for you for seeing that lack of misery does not necessarily mean happiness. I have come to notice that many times what we want is a reflection of what we think we should want and as a result, we have no clue what we truly desire for ourselves. It is awesome that you have discovered that! :)
@Vuyo – Thank you so much for all that you wrote and it is awesome that you are on a similar journey. Definitely trust the process…life has a magical way of taking us to exactly where we need to be. So just go with the flow. :)
@ Jay – Aawww…I am so happy that you loved this post. Here’s to love! :)
Nadia,
In my mind, you took a brave journey. Not many would step that far, and deal with both pain and self-realization.
Thank you for sharing your story.
Namaste,
Leigh
Wow Im speechless! Love and Light to You Nadia. PS: PLease all you guys PRAY FOR THE PEOPLE IN EGYPT FOR HAVING PEACE AND LOVE RESTORED..MAY GOD BLESS EVERYONE
@Leigh – You are so sweet to call me brave. Thank you. The way I see it, there comes a point when the misery just becomes too much that you have no other choice but to look for another option. Some of us get to that point at an early age and some of us don’t realize that until later in life. So it is a matter of timing and desire. If someone wants something badly enough, they will do whatever they can to get it. :)
@Sourav – Love and light to you! And no worries…I am praying. :)
While reading your article I found myself agreeing with so much of it. I use to think that having nice, posh things the best money could buy was the way to happiness but I have since learnt that it is so far from the truth. I havent much saving to my name now and pay out a lot of my monthly wages on debts from when I was married and the mad bit afterwards, I sometimes really struggle to make ends meet with the money I give my ex for my son, which I would never stop or dont mind one bit and the bills but am so positive and happy now it sometimes feels so weird. I have to stop and think to myself is everything ok am I ok? It was after christmas when I hit a very low spot that I read one of the other articles on here and it just clicked something in my mind and Ive been reading more about it and trying to live my life in the now and not letting my mind pull me down again. I know where I am heading to but not waiting to get there, I am enjoying the journey there and all that it brings. I have found once you start down this path the warmth and glow that you feel inside is additive and gives me so much more strength for problems that come up. Don’t get me wrong I still slide into the old me and feel down and angry but as soon as I notice it I pull myself out of it and thing of the present moment. I didn’t expect to not have to work at this but it is so worth it. My sleep pattern has also imporved and enjoy a good nights sleep nearly every night now. I can say without a shaddow of doubt it has chnged my life forever and will do always
Truly amazing story, the way you felt was happening when i was abou 20’s TSN is greatly helping me to find my way to happines. Living consiously making me more happy. Nice article. I Love it…
Excellent post, Nadia.
Developing mindfulness cultivates wisdom and inner freedom, which leads not just to a few moments of fleeting happiness, but to feelings of inner peace and lasting contentment which equate to genuine happiness.
It sounds like you have been thru alot and worked very hard to get there & have shown tremendous courage to change your life.
Do you have any tips or interventions that really helped you – eg meditation, journaling, charity, etc???
I really enjoyed your article.
Hey Nadia, nice to read you again… Love this “Your worth as a human being has nothing to do with how much money you have or the degrees or any other material item you think you own.” …
hey whoever’s admining this site, where’s the tweet button..?
Perhaps, in your life, You didn’t have what you wanted as a child. Love and true Justice. And so as a young adult, you were trying to find Love in having things and directing and resolving issues. But true Justice where both sides can let go and therefore Love doesn’t exist in a legal system. So you began your search for happiness where justice is resolved through the settling of the mind. Love can therefore shine through the calm waters. Therefore, as a baby you had everything but then lost it. Then as a young adult, your ego had everything, but it wasn’t what you had as a toddler. And now your soul has everything by not owning any situation at all. You have become the embodiment of what is Just and Fair, beyond the un-natural laws of not being a true human.
@Kevin – Thank you so much for being so open and sharing your experience. It was really nice to read and it is awesome that you are where you are in your journey. Life is truly a fantastic ride! :)
@Mohan – Thank you! :) Hope all is well with you!
@nrhatch – Mindfulness is definitely a wonderful tool. I am happy that you enjoyed the article. :)
@ecka – Thank you for the kind words. :) As for your question, one thing that really helped me was that I was determined to be happy. I threw myself into my journey with every ounce of my being. There were other things that I did too but there is not enough room on here to cover all of it. Plus, each person is different. If you want, feel free to contact me directly and we can “talk” more about this over email.
@Satya – Thank you, my friend! :) Writing is my passion and it is always a joy to share my journey with others in the hopes that it can be of help to others.
@Bern – Thank you for sharing your thoughts. I just wrote a piece that is somewhat related to what you wrote in your comment. Life has an interesting way of working things out. :)