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7 Lessons from a Broken Heart

Photo by Rosie Hardy
Editor’s Note

Even though this story contains life lessons from a broken heart (a painful break up), its lessons are applicable to many other life situations. I highly recommend reading this, even if you are not going through a broken heart.

We are all faced with a series of great opportunities brilliantly disguised as impossible situations. ~Charles R. Swindoll

Nine months ago, as I carted my meager belongings into my parents house–a move that was supposed to be temporary–my world came crashing down. It was an apocalypse I was anything but prepared for.

After envisioning a walk down the aisle, my relationship of six years came to a screeching, and quite unexpected, halt. My heart was broken. I lost several freelance jobs I had come to count on, and my already shaky income became non-existent. Worst of all, I endured a blow to my self esteem that left me curled up on the couch unable to do anything more than sleep and sob.

Simplify Your Life This Year

Photo by Rosie Hardy

This is the season for resolutions. I reckon you have considered one or two yourself.

Unfortunately, as the year progresses, most New Years resolution tend to fall by the wayside and end up as mere intents.

Here’s an insightful approach towards creating a life that’s not only happier and more fulfilling, but one that also automatically responds to your most meaningful resolutions.

How to Live

Photo by Vanessa Paxton
Every artist dips his brush in his own soul and paints his own nature into his pictures. ~Henry Ward Beecher

“Okay, let’s say life is a blank canvas. Anything you want. What would you paint, babe?” I asked my husband.

There was a brief pause. He grabbed a few Almond Rocas off the kitchen counter, made his way to the couch, and then sat there … like a happy, modern Buddha.

He responded, “I don’t think about what to paint, I think about how to paint.”

Irritation quickly spread throughout my entire body. Regardless of the Zen reading and Vipassana training I had been doing, that was not the response I’d anticipated.

The Power of Love

Photo by Shannon

The last few months have been a difficult time for my family – during which, we lost a close family member who I loved deeply.

The shocking news from her sudden diagnosis of a lethal cancer and subsequently losing her within weeks of diagnosis have left us distraught. Yet, this whole experience has been a humbling source to reflect upon some of life’s important lessons.

As we reconcile to this irreparable loss, we have been reflecting on the entire crisis and searching for the lessons it offered us. While there are many lessons to be learnt, I would like to share what I felt to be the most important one: the power of love.

Gift Ideas that Inspire

A few years ago, when I first started this site, I used to do posts on gift ideas around Christmas time (like this one and this one). I haven’t done another post like that, mainly because the gifts I like to give are quite boring (to the outside) and are usually non-fiction, inspirational type books.

Maybe it’s a personal preference, but I feel that “things” don’t last, but books do. A good book will move us, it will motivate us to take different action, and it will inspire us to see the world differently. In essence, a good book will change us.

If you’re been reading this Blog for awhile, you’ve probably already head of me recommending “The Power of Now“, which I believe it’s a must read for everyone (the audio book doesn’t count). That book changed my life and was the basis upon which this site got started, but that was over four years ago.

Since then, there are other books I’ve fallen in love with and do highly recommend. I thought to share some of them with you, just in case you were curious and/or was looking for gift ideas.

How to Stop Negative Self Talk

Photo by aeschleah

Do you know what makes life difficult?

The answer is simple: it’s us. :)

It is us, and that large and complex brain of ours that seem to seek out drama, repeat negative self-talk, create false illusions of fear, and generally makes our life difficult in almost all situations. Seriously.

Every single struggle we experience on a daily basis; every complaint, every dissatisfaction, every problem can be drilled down into a single source of root cause: our brain and the stories it tell us.

Because our brain’s job is to keep us safe, it is constantly acting from a place of fear. Its job is to ensure our survival. As such, its job is not to ensure that we have a blissful experience while we are alive.

The Story of Expanded Awareness

Photo by Anna Gay
Families are the compass that guide us. They are the inspiration to reach great heights, and our comfort when we occasionally falter. ~Brad Henry

There’s a vase full of roses on our dining table. Each week it’s a different color or a new variety. The first time I had the roses there, as soon as they turned slightly droopy I threw them out. Why not, right? I mean they weren’t doing anyone any good, looking so old.

One day, instead of throwing them out, I trimmed them a little bit and put them in a smaller vase. They perked right up and thrived for quite a while before it was time to throw them out.

As time went by, I got wiser. As the roses aged, I found a smaller vase to fit the trimmed stems. Then later transferred them into a mini vase. Finally I floated the blossoms alone, minus the stems, in a large white bowl to accentuate their beauty.

How Great Leaders Inspire Action

I just got back from Marie Forleo‘s business conference in New York, during which I experienced THE MOST inspiring talk I’ve ever heard: Start With Why by Simon Sinek.

It’s kind of hard to express in words why it was so moving, other than to say that by the time Simon finished his sermon, there wasn’t a dry eye in the room. Everyone had tears in their eyes.

Perhaps it’s true, as Simon explains, that the part of our brain that control emotions doesn’t control speech. Thus, when we truly feel something that clicks with our hearts, it’s hard to justify in words, or finding words that accurately expresses how we feel.

The Art of Learning

Photo of Gala Darling
Live as if you were to die tomorrow. Learn as if you were to live forever. ~Mathama Gandhi

The most inspiring and brilliant people I know have one thing in common: they never stop learning. At the moment, I’m sitting in a crowded Apple Store at a table across from a man who is setting up his brand new MacBook laptop.

This is serious business.” an elderly man in his late 70’s says with an eager smile.

The Apple rep is showing him how to browse the web and set-up his first email account. The elderly man is diligently taking notes as the Apple rep gives him a tour of the fresh and foreign, online world with his newly purchased laptop.

How to Face Adversity – Art of Moving Forward

Photo by Anna Gay
Adversity is like a strong wind. It tears away from us all but the things that cannot be torn, so that we see ourselves as we really are. ~Arthur Golden, Memoirs of a Geisha

Have you ever faced the kind of adversity that crushed you to your soul and left you feeling paralyzed and numb?  Have you ever felt so lost that it seemed as if there was no way out of the darkness?

I thought that I have faced adversity and overcome it.  In my life I have battled illness, financial loss and relationship trouble and yet I endured to be strong, healthy, financially stable and loved.  It wasn’t until several months ago that my biggest challenge was about to stare me straight in the eyes and make me buckle at the knees.

Half way through November of last year I lost the most influential person in my life—my mother.  She was not only my Mom, but my best friend, my business partner and my soul mate.

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